Stanthorpe Probus monthly report

Kim Gaffney demonstrating exercise movements to Helen McMeniman.

The Stanthorpe Probus Club held its June meeting at the Stanthorpe RSL and were served a delicious morning tea of healthy well-filled sandwiches, Anzac biscuits, and caramel tarts.

The club’s guest speaker was Kim Gaffney, an exercise physiologist from Poetry in Motion in Maryland Street, Stanthorpe.

Helen McMeniman volunteered as Kim showed the group how to use a hand weight, what weight it should be, and where to place their arms to achieve the best results.

He then moved on to a stretch band, which the club learnt came in different strengths and can be used with feet or hands.

There will be no meeting in July, as that will be the Probus Club’s Mid Winter Feast at the International Club on the 26 July.

They will be served a scrumptious Christmas lunch with some great lucky draw prizes to be won.

Payment for the event is due by 18 July.