By Lucy Waldron
As the nation gears up for the annual observance of Australia Day on 26 January, a day that has sparked ongoing controversy, it is crucial to acknowledge the potential impact this day may have on the mental health of those directly affected.
The date, known by many names, holds historical significance as it marks the commencement of British colonisation with the establishment of Sydney’s penal colony in 1788.
headspace, a leading mental health organisation, delves into the complexities surrounding Australia Day in their article titled ’A national day for all Australians.’ The piece acknowledges the extensive history of marginalisation, dispossession, and persecution experienced by Aboriginal and Torres Strait Islander peoples since that day in 1788.
From the loss of life, culture, and connection to country to the forced removal of children from their families, known as the stolen generation, and enduring discrimination and disadvantage, the article highlights the profound and lasting impact of colonisation on Indigenous communities. For many Aboriginal and Torres Strait Islander people, 26 January is not a day of celebration but a painful reminder of historical trauma and ongoing challenges.
Alarmingly, Aboriginal and Torres Strait Islander young people are nationally overrepresented in mental health issues and suicide risk. Statistics reveal that around 33 percent of Aboriginal and Torres Strait Islander young people aged 15-24 report high to very high levels of psychological distress. Moreover, suicide rates are over three times higher among Aboriginal and Torres Strait Islander young people aged 15–24 compared to their non-Indigenous counterparts.
Tragically, suicide stands as the leading cause of death for Aboriginal and Torres Strait Islander children and young people aged 5-17, constituting 40 percent of all deaths in this demographic. Australia Day, for many Indigenous young people, is not a day of celebration and inclusion but one that intensifies their distress and feelings of exclusion.
In light of the emotions 26 January may evoke, headspace Warwick extends its support to Aboriginal and Torres Strait Islander young people. headspace Warwick serves as a place of healing, offering vital support services. They encourage individuals to reach out by visiting their centre at 58 Palmerin Street, Warwick, or by calling 07 4661 1999. Additionally, online support resources are available through the headspace website (headspace.org.au) under ’Take a Step.’
As discussions surrounding Australia Day continue, it is imperative to recognise the emotional toll it takes on many in the Indigenous community and to foster an environment of understanding and support.
