Chopping Mullets for Mental Health

Mullets for Mental Health. Picture: FILE

They say your hair has the power to hold memories, well it also has the power to raise money for mental health.

The Black Dog Institute is again gearing up for its annual Mullets for Mental Health campaign, slated for April, inviting individuals to grow their mullets to support mental health awareness and research.

Now in its fourth year, Mullets for Mental Health began in 2020 during the Covid-19 pandemic, which not only witnessed a surge in creative at-home haircuts but also brought to light a concerning increase in mental health challenges among Australians.

Black Dog Institute researcher Dr Sandersan Onie said in Australia, suicide was the leading cause of death for people aged 15 to 44.

“For every single suicide death, there are 20 times the number of attempts,” he said.

“Recent research has shown most people who attempt to end their life don’t want to die and are looking for any reason to continue living.

“What that tells us is any intervention, whether it’s a tap on the shoulder, a text message or even an internet pop-up, holds the potential to save someone’s life.”

Since its inception, the campaign has garnered impressive traction, with over 30,000 participants joining forces to raise nearly $12 million in support of the Black Dog Institute’s mental health research.

These funds have been pivotal in advancing digital services, education, and research aimed at early detection, prevention, and treatment of common mental health disorders.

Black Dog Institute campaign manager Tom Farrar said Mullets for Mental Health is a fun and engaging way to start those important mental health conversations that are critical to supporting your mates.

“It’s a great way to show your fellow Aussies that you’re all ears for better mental health and suicide prevention in our communities,” he said.

The impact of the campaign extends beyond the realm of fundraising, funding critical initiatives such as myNewWay, an app designed to support individuals living with anxiety and depression, training programs for community presenters reaching hundreds of school students, and research programs aimed at instilling healthier thinking patterns in children.

With an inclusive approach, Mullets for Mental Health welcomes everyone to register their interest, fostering a community of passionate advocates committed to promoting mental health awareness and resilience.

To become a part of the mullet movement and learn more about Mullets for Mental Health, visit mulletsformentalhealth.org.au

It’s not just about sporting a mullet; it’s about making a tangible difference in the mental well-being of individuals and communities across Australia.